GRIEF COUNSELLING & END OF LIFE PLANING
You don't have to do it alone
Grief is a deeply human response to love and loss. It is a natural reaction to a life-altering diagnosis or the ending of something that once brought meaning to our lives. In grief, it’s common to experience a range of emotions—sadness, anger, guilt, or numbness—as well as physical exhaustion or heaviness.
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Grief is deeply personal and looks different for everyone. There is no right or wrong way to grieve, and no set timeline for bereavement. As we gradually adjust to a new reality, we learn to live while carrying the memory of those we lost.
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Whether your loss is recent or long-carried, widely recognized or quietly mourned, or if you are planning for your end of life, your feelings of grief are valid, and you are welcome here.
HOW I CAN HELP
A space to prepare for the end-of-life and grieve a loss through death
“Just where you are -
That's the place to start !”
Pema Chodron
ABOUT ME
A counsellor who understands grief and the importance of preparing for end-of-life
I bring both professional training and lived experience to my work. I have navigated my own grief, and I know what it is to feel lost, unheard, and unsure of what comes next.
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Those experiences and formal education bring warmth, depth, and understanding to every conversation I have with those I’m honoured to support.
