
Life's most difficult transitions can leave us feeling uncertain, overwhelmed, and alone. You don't have to face them by yourself. Whether you are grieving the loss of someone you love, living with cancer, supporting a loved one, or planning for the future, I offer a compassionate space where you can feel heard, supported, and understood. Together, we will explore practical tools, meaningful conversations, and gentle guidance to help you move forward with greater confidence, resilience, and peace of mind
GRIEF COUNSELLING & SUPPORT
You don't have to grieve alone
Grief is a deeply human response to love and loss. It is a natural reaction to a life-altering diagnosis or the ending of something that once brought meaning to our lives. In grief, it’s common to experience a range of emotions: sadness, anger, guilt, or numbness, as well as physical exhaustion or heaviness.
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Grief is deeply personal and looks different for everyone. There is no right or wrong way to grieve, and no set timeline or linear path for how it unfolds. As we gradually adjust to a new reality, grief takes time; we learn to move forward while continuing to carry the memory of what we have lost.
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Whether your loss is recent or long-carried, widely recognized or quietly mourned, your grief is valid, and you are welcome here.

MY APPROACH
Grief is not a problem to be fixed
Grief is a deeply human response to love and loss. My role is not to rush you through it or offer a checklist for healing. Instead, I will walk alongside you with compassion, listening without judgment, helping you make sense of what you are experiencing, and supporting you as you find your own way forward—one step at a time, at a pace that feels right for you.
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Whether your loss is recent or one you have carried for many years, whether it is openly acknowledged or quietly held in your heart, your grief is real, your experience is valid, and you are warmly welcome here.
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“Just where you are -
That's the place to start !”
Pema Chodron
MY SPECIALTIES
A space to grieve a loss through death
ABOUT ME
A counsellor who understands grief
I bring both my professional training and my life experience to my work.
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I have experienced the deaths of my parents, dear friends, and even my sweet dog, Safra. I am also intimately familiar with navigating long-distance grief and know exactly what it means to feel lost, misunderstood, and uncertain about what comes next.
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These lived experiences and insights help me understand every conversation I have with those I have the great honour of supporting through their grieving processes.





