One Individual Counselling Session
- 50 min50 minutes
- 105 Canadian dollarsCA$105
- Online Meet
When you decide to go for counselling, you probably hope to achieve something; you want to feel better, and you may also want to discover and uncover your strengths and learn some skills that will help you feel better. There isn’t a magic amount of time or a number of sessions recommended, so in each session we will gradually move forward focusing on your needs and the progress you are making. My holistic approach to counselling is client-centred; when possible, I integrate Narrative therapy techniques, mindfulness, Neuro-linguistic programming and relaxation modalities to help ease your anxiety and sadness. Payment options: I accept email money transfer (EMT) and credit card. Please send your payment at the time you book your session. If you prefer to pay by credit card your information will be held securely through Stripe, a third-party application integrated into my practice management system. A receipt and confirmation will be e-mailed to you upon receiving your payment. No Show and Cancellation Policy: Please send an email at least 24 hours prior to your appointment to let us know if you need to change or cancel your session. You will be charged the FULL amount of your appointment if you cancel/request to reschedule your appointment less than 24 hours before the start of your appointment.