A good place to start
is by asking essential questions
No matter where you are on your journey—whether you're enjoying vibrant health, navigating a recent diagnosis, or reflecting on life in its later stages—these are some gentle questions that might help you find clarity and peace:
• Are you feeling any fears about dying or what comes after? What specifically worries you, and how can we ease those concerns together?
• Where do you imagine spending your final moments? Is it at home, in a peaceful hospice, or perhaps by a beloved sea or lakeside cottage?
• Have you considered how much medical intervention you’d want, if any? It's okay to take some time to consider under what circumstances you'd accept or decline certain treatments.
• Do you have an Advance Care Plan? This can be a comforting way to ensure your legal and medical wishes are respected for the “what/ifs” moments when you need them.
• Are there any important documents you might need to organize? Have you shared them with those closest to you so they can help fulfill your wishes when the time comes?
• Who do you want by your side in your final moments? Consider what kind of presence, music, scents, or surroundings would bring comfort, whether it’s a cherished pet, a dear friend, or certain family members.
• Have you had heart-to-heart conversations with your loved ones about your wishes? Taking time to get your affairs in order is a beautiful legacy of love and care that you leave behind.
• Is there something special or deeply meaningful to you that you’re unsure of whom to pass it on? Let’s talk through the possibilities.
I’m here to support you as you explore these questions, helping you find a place of curiosity and peace rather than fear. I'm just a call away if you need someone to talk to.
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"Death has nothing to do with going away. The sun sets, and the moon sets,
but they are not gone"
Rumi, Poet